Welcome to
Anima
Soma Wellness
bridging the physical and energetic bodies in a holistic approach to healing.
Where we translate the messages from your body, create space for personal healing and connect you to your inner knowing.
Discover the Space
Client Testimonials
Michelle
I didn’t know what to expect for my first experience with Mina but because I went in with an open mind, and needed guidance on what I was feeling, I know I needed help identifying how to process some internal thoughts. The first time I went to Mina was for a Reike session and while I went in a bit nervous, I was curious. And by the time it was finished, I had so many ‘ah ha’s and internal messages that guided me to take serious action in my life. It was as if I slipped into a quieter version of myself and I was finally listening.Mina’s soothing voice, breathes and guidance made me feel calm and at ease throughout. After my session, I referred my husband to her for his chronic pain and while he was a bit uncomfortable after, he was able to release some inflammation that had been building up just through Mina’s practice. It’s obvious that Mina was born to be in the practice of helping people heal through various body work sessions. Every time I leave Mina’s studio, I feel more lighter, grounded and have so much more clarity.
Arleta
Mina is my go-to energy/body worker. She's excellent to have on your team, especially if you are a healer yourself. She is my tuner-upper after bouts of supporting others, always helping me chill out and release what is not mine (something I can't always discern on my own). She is the first I go to for external self care support. I'm a thinker, so I can easily burn out from my creative thinking self and I only want to work with people who can meet me where I'm at, including my nervous system. Mina is fully capable of doing just that! she is very professional and witchy at the same time, which is a rare combo these days, but what I feel is what makes her someone I will always recommend to those that I know could use a dose of her medicine. In my last session (fifth in 6 months) , she was able to help me release ancestral wounds that were living in my root and heart chakras. She shared her visuals of what came through for her and it deeply resonated. One in particular, was a visual of an ancestor drinking water from moss, and right before I had my session with her, I was looking through old photos and randomly clicked into a folder and was drawn to looking at one particular photo, being moss in a cup of water that I was attempting to rescue on my balcony from several years ago, which blew my mind!!! She didn't know I saw THAT specific photo before coming to see her. Thank you Mina for all the magic and awareness of my power and connection to Source you bring to me with each session PLUS making my body feel nice and relaxed :)
Miranda
I've been to see Mina for both energy and body work and have found both to be very helpful on a physical and mental level. Her space is beautiful and the way she guides through a session has me feeling so safe and relaxed right away. I leave feeling more grounded in my body and lighter in my mind, as I generally go when my mind is busy as I know she helps settled that part of me each time. I've also experienced the sound aspect of her offerings and it is such a beautiful way to top off a session. I highly recommend Mina and know you will not regret the time you carve out in your day to experience one of her offerings.
I've been to see Mina for both energy and body work and have found both to be very helpful on a physical and mental level. Her space is beautiful and the way she guides through a session has me feeling so safe and relaxed right away. I leave feeling more grounded in my body and lighter in my mind, as I generally go when my mind is busy as I know she helps settled that part of me each time. I've also experienced the sound aspect of her offerings and it is such a beautiful way to top off a session. I highly recommend Mina and know you will not regret the time you carve out in your day to experience one of her offerings.
Denise
I was looking for something non traditional to ease a stubborn tight sore hamstring & pain behind my knee … finding Mina and her quick release magic moves (I’m forgetting the name of the technique ) was a godsend & after two treatments I have received so much relief …
FAQ
Which offering should I choose?
That depends on what you feel you need more right now.
Anima is a very relaxing energy work session that will help with emotional overwhelm, stress management and overall wellbeing.
Soma is a body work based offering that will address physical aches and pains, with elements of nervous system care and grounding practices. The intensity of body work modalities will be adjusted based on your individual needs.
Anima Soma is a combination of the two and the longest offering - it’s a body work session and a Reiki healing combination that address both the physical and spiritual bodies.
What length of time should I book?
The short answer is, the longer the better. It takes the body and psyche about 60 minutes to take down protective walls to allow energetic flow and processing.
Do I have to prepare in any special way before coming to my appointment?
Not really. If you booked a Soma or Anima Soma session you might want to wear thin or loose clothing to allow better access during the body work part.
There is nothing specific for you to do, just arrive in your whole being, it’s all welcome.