Frequently Asked Questions
How can I expect to feel after an Anima session?
During energetic healing your body receives exactly what it needs. Sometimes that will mean feeling very relaxed, grounded and calm. Sometimes it will be an increase in energy and a sense of lightness. You might notice some symptoms of energetic release or clearing, like temperature changes, physical release or a sense of fatigue. It’s all normal and it’s just your body adjusting to a new frequency. Just stay well hydrated and adjust your schedule to what your body needs - maybe decrease social time after a session or take a relaxing bath.
How can I expect to feel after an Anima session?
During energetic healing your body receives exactly what it needs. Sometimes that will mean feeling very relaxed, grounded and calm. Sometimes it will be an increase in energy and a sense of lightness. You might notice some symptoms of energetic release or clearing, like temperature changes, physical release or a sense of fatigue. It’s all normal and it’s just your body adjusting to a new frequency. Just stay well hydrated and adjust your schedule to what your body needs - maybe decrease social time after a session or take a relaxing bath.
How can I expect to feel after an Anima session?
During energetic healing your body receives exactly what it needs. Sometimes that will mean feeling very relaxed, grounded and calm. Sometimes it will be an increase in energy and a sense of lightness. You might notice some symptoms of energetic release or clearing, like temperature changes, physical release or a sense of fatigue. It’s all normal and it’s just your body adjusting to a new frequency. Just stay well hydrated and adjust your schedule to what your body needs - maybe decrease social time after a session or take a relaxing bath.
How can I expect to feel after an Anima session?
During energetic healing your body receives exactly what it needs. Sometimes that will mean feeling very relaxed, grounded and calm. Sometimes it will be an increase in energy and a sense of lightness. You might notice some symptoms of energetic release or clearing, like temperature changes, physical release or a sense of fatigue. It’s all normal and it’s just your body adjusting to a new frequency. Just stay well hydrated and adjust your schedule to what your body needs - maybe decrease social time after a session or take a relaxing bath.
How can I expect to feel after an Anima session?
During energetic healing your body receives exactly what it needs. Sometimes that will mean feeling very relaxed, grounded and calm. Sometimes it will be an increase in energy and a sense of lightness. You might notice some symptoms of energetic release or clearing, like temperature changes, physical release or a sense of fatigue. It’s all normal and it’s just your body adjusting to a new frequency. Just stay well hydrated and adjust your schedule to what your body needs - maybe decrease social time after a session or take a relaxing bath.
Can I come if I’m pregnant?
Yes! I can adjust body work modalities and positioning during Soma sessions to accommodate your needs. For Anima sessions I have a special wedge that will keep you reclined rather than flat on your back, to keep you more comfortable as your energy healing is happening.
What if I have an emotional release during a session?
That is absolutely normal and ok. I created Anima Soma Wellness studio with this in mind. I wanted a space where people felt safe to drop their masks and allow held back emotions to arise, if they need to. You don’t always have to have an emotional release, but it does happen both during body work and energetic healings. Our bodies and souls hold onto so much, so allow yourself to let go of anything that doesn’t need to be buried inside anymore. All of you is welcome at Anima Soma.
Is your studio accessible for people with disabilities?
Yes, to some extent. The path into the studio doesn’t require walking up any steps - we have a flat path and ramp leading up to it. However, the door might not allow for a wheelchair to fit through. People with limited mobility will comfortably enter and exit the space.
Can I bring my baby or dog with me?
Absolutely! The studio is spacious and private. I have lots of room for a car seat or your fur baby. I have special bolsters to help keep you reclined if there’s a need to breastfeed.